A comprehensive online membership with the 3 essential pillars to break the cycle of chronic pain and generate lasting change from within.

  • Mindbody Movement

    Discover holistic and explorative movement that deeply nourishes your nervous system. Ranging from gentle to dynamic, our movement sessions are designed to light up your mind and activate your natural healing potential.

  • Self-Inquiry

    Break through the habits and patterns holding you back. De-activate the stress, tension, anxiety and fear patterns. Learn our self-guided technique for obliterating limiting beliefs and building clarity.

  • Knowledge & Training

    Knowledge is power. Get informed on the latest research in easy-to-understand guides & free yourself from harmful misinformation keeping you stuck. Grow your confidence as you learn what actually works for you.

Benefits You Can Expect

  • LESS PAIN

  • BETTER SLEEP

  • REDUCED STRESS

  • EXPANSION IN YOUR LIFE

  • INCREASED CLARITY

  • EMOTIONAL RESILIENCE

The Mindbody Movement Experience

                                              Nourishing movement designed by nature. 

Success Stories from Movers

Mahani

“My pain has gone down to zero. I’m very comfortable with my elbow, there is no residue of pain, to the extent that I forgot that I’d even had it. My body has forgotten there was pain there.”

Vanessa

“I don’t need to look any further now. The answers are within my body. I’m not going to do any other program ever. Because this seemed to nail it for me. I don’t need anything else."

Anne

“I can’t tell you how amazed I am at how much difference this is all making. The last two days I’ve been on a couple of walks and not had any pain in my hip or my knees. It’s really pleasing me and surprising me at the same time.”